You never think about getting older and wrinkles until you are there.  If we took better care of our skin when we are younger we might have better luck with wrinkles as we get older.  Some other things that can take its toll on your skin are sleep and stress.  I think they are two of the things that plague our generation the most.  Most adults do not get enough sleep.  And not only does lack of sleep cause skin issues it can result in death.  That sounds extreme, but lab animals that were subjected to disruptions in their sleep died significantly earlier than those that were not subjected to it. 

Also they say that just loosing 30 minutes of sleep can result in 32% less activity during the day.  That is almost one third of your daily activity less for just 30 minutes of sleep.  Plus there are new ads about drowsy drivers.  Sleepy drivers account for over 100,000 automobile accidents a year.  And of those at least 1,550 fatalities.  That means if you would just rest when you should you could have less wrinkles, better daily activity and less likely to get in an accident.  All that for 30 minutes more of sleep.